Physio - Biomechanics - Performance
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Paul is without doubt the best physio I have ever met. Two things make him uniquely special - firstly his fulsome and empathetic understanding of people; and secondly his holistic approach to his work. He takes time to understand and treat the cause rather than the effect of the injury, all the while explaining all of this to the patient. There is literally nothing he does not know. An absolute gem and I fully recommend.
Vicky Burford Teacher and Adventurer
Paul qualified as a Physiotherapist in 2005 and has continued to learn and develop his work ever since. He specialises in movement, biomechanics and exercise training which means that he goes beyond treatment to look at the causes of problems and aims to guide people back to a better level than they were before. He draws on knowledge from various disciplines such as nutrition, physiology and psychology to help people get the most out of their progress.
Paul aims to practice what he prescribes and is regular with therapeutic exercise such as yoga, and enjoys working on full body function with kettle-bells, gymnastics rings, and running and cycling.
He loves running in mountains where the Lake District and the Swiss Valais / Bernese Oberland are particularly special for him.
Paul running a fell race set around the Hope Valley in the Peak District.
Paul integrates ideas from traditional physiotherapy with psychotherapy, nutrition and exercise physiology and more. This means all aspects can be explored for better progress and more lasting results.
Biomechanics and Pelvic Equilibrium Theory can reveal potentially game-changing issues in your skeletal structure and movement. These types of issues can cause problems over the long-term and can help with both treatment and prevention of stubborn problems.
Are pain free? Now is the perfect time to go further and start to undo potentially years of imbalance and hidden issues accross all the different attributes of fitness and function.
Are you interested in building your athletic ability and performance in any area of sports of movement? Paul can assess and guide you to whatever your goals.. be it a faster sprint, hand-stand or stronger overhead press...