Find us at 38 Lushington Road in Eastbourne town centre. Click here for map and directions

About Paul

Paul specialises in sports physiotherapy and athletic training and conditioning. He qualified as a Chartered Physiotherapist in 2005 from Keele University. Physiotherapy is a natural fit with Paul's passion for health, fitness, sport and adventure. He trains all areas of fitness and runs regularly.

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Physiotherapy

I assess and treat problems of movement, pain and function. Physiotherapy can help with tissue healing, movement, posture, biomechanics, muscle balance and more.

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Fitness and Sports Performance

I assess and advise on exercise, fitness and sports performance. I cover training plans, biomechanics, strength and conditioning, flexibility, muscle balance, movement technique and more, to give you the complete package for your potential - no matter how fit or 'unfit' you currently feel.

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Journal

Covering everyday health, fitness and training, and some of Paul's favourite adventures, runs and reviews

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