Find us at 38 Lushington Road in Eastbourne town centre. Click here for map and directions
Paul specialises in sports physiotherapy and athletic training and conditioning. He qualified as a Chartered Physiotherapist in 2005 from Keele University. Physiotherapy is a natural fit with Paul's passion for health, fitness, sport and adventure. He trains all areas of fitness and runs regularly.
I assess and treat problems of movement, pain and function. Physiotherapy can help with tissue healing, movement, posture, biomechanics, muscle balance and more.
I assess and advise on exercise, fitness and sports performance. I cover training plans, biomechanics, strength and conditioning, flexibility, muscle balance, movement technique and more, to give you the complete package for your potential - no matter how fit or 'unfit' you currently feel.
Covering everyday health, fitness and training, and some of Paul's favourite adventures, runs and reviews