Sessions with me can either focus on specific injuries and problems with my physio approach, or on improving your movement, fitness and even elite sports performance with assessment, advice and coaching.
Sessions are progressive because as you get better what may have been appropriate initially may no longer be sufficient to see continued progress. Exactly what a session comprises of is determined by your unique and specific needs.
I use a wide variety of treatment methods. A full list of these can be found on the treatment methods page.
Fees are £40 for initial sessions and follow-ups. Short follow-ups are £20.
Standard sessions last half an hour, although allow 40 minutes for your initial appointment. Short sessions are offered for follow-up should this be appropriate for you - these are half the cost of a full session and are useful where frequency of treatment is more beneficial than a less regular longer duration of treatment.
Please consider clothing that you will be comfortable in and which allows you to be properly assessed. For example, shorts may be helpful when assessing a knee problem or full-body movement patterns.
For appointments please call 01323 439738